People and technology are what set our gym apart from many others. Our team takes your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
Everyone is welcome at this gym. Here, you'll find a community of people with varying fitness goals. Whether you take a group fitness class or work on your own, you will are welcomed as part of the community and encouraged along the way. Supporting one another helps make the challenges of working hard to achieve personal fitness goals much more enjoyable. We'll meet you where you are regardless of fitness level, background or where you are in life.
We are the only gym in the area that uses TechnoGym equipment and technology. With TechnoGym, members can access their custom workout created by our staff designed specifically with their goals in mind. By inserting a key, members are guided through their workout using this special technology. All of our machines can also be used without the key technology.
Our $50 Advantage Membership includes Fit3D body scans that provide an analysis of body type, body mass index (BMI), and metabolism, to create an individualized fitness plan. Fit3D is the biggest difference between the Advantage and the Basic memberships. These body scans are a great way to get a baseline and then re-scan so you can see your progress as you work to achieve your goals.
117 W. Church Street Nashville, NC 27856
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